October 29th, 2015 I had the pleasure of attending Caltrate’s #LoveYourBones Event at Holiday Inn with Nico and Kharla. The event was held to create awareness for the silent disease, Osteoporosis. We need to make sure we prioritize our health, I learnt simple measures from our wonderful speakers at this event. Eating healthy, exercising and having knowledge on how we can maintain a happy lifestyle for ourselves and our family.
This was her first hosting gig after giving birth. it was nice meeting you, Andi!
Hope you enjoy watching my snippets of the fun event on my YouTube channel Mafae Belasco #mafaesworld =)
For more information on osteoporosis and World Osteoporosis Day 2015, visit http://www.worldosteoposisday.org, follow IOF on Instagram (@worldosteoporosisday) or on Facebook (www.facebook.com/worldosteoporosisday), or subscribe to its YouTube channel (www.youtube.com/iofbonehealth).